Finding the Balance

Counselling Program for Young Working Mothers
Empowering Young Working Mothers to discover a healthy balance in their lives, feel good about themselves, and become the best that they can be, via an 8-week personalized counselling program

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Program Highlights

6 x 1-1 counselling sessions Insightful online resources 3-month membership of ‘young working mothers’ support group.

The Program will provide:

An empathetic environment where you will feel heard and understood.

Simple Tips and Workable Solutions from an experienced therapist, to address your concerns.

A Time bound execution to bring joy and balance to your busy lives.

About Drishti

At Drishti, we’re committed to providing you and your loved ones with exceptional care in a compassionate and friendly atmosphere.

Drishti is India’s leading Mental Health services provider working towards Inclusion in various spaces since 1994 in Mumbai and since 2000 in Bangalore. Our diverse services help children & their caregivers cope with behavioural and academic difficulties.

Drishti services are designed to be reliably delivered based on the convenience of our clients. With a choice of online, and in-person programs, we are ready to serve you wherever you may be.

We believe that our patients deserve the best care, and we make an effort to make sure you always feel welcome and at ease. Whether you’re coming in for a simple consultation or a more complex treatment regimen, our dedicated team of psychologists & special educators have the skills and resources to manage all your health needs. We can’t wait to help you feel better today.

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Special Offers

Offer 2

A 30-minute check-in session once a month for 2 months post the ending of the program.

Offer 3

Free registration to 3 Drishti workshops during the program.

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“At a particular stage in life, I was facing challenges in my married life. I was quite sad and could not see the road ahead. That’s the time I started counselling therapy with Dr Smita Desai. Through a series of sessions, she helped me to accept my current situation. She was very patient and empathetic towards me during my sessions. She helped me declutter my thoughts. I started thinking more rationally. She gave me tools that helped me set my priorities right. The sessions were quite regular and very well-timed. I had enough time to work on myself between the two sessions and I had my next session scheduled as soon as i was ready to move further.

At the end of my counselling sessions, I was able to manage my emotions better. I also felt empowered to handle any difficult situation in the future”

D.S. - Female, Age 42 years
D.S. - Female, Age 42 years

“I feel more in control of my thoughts and emotions, and this has helped me become a more balanced person.

 A.G. - Female, Age 33 years
A.G. - Female, Age 33 years

“I had a lot of insecurities about the way I looked and how I was thought I was being perceived by people. Going through therapy has made me understand how to focus my thoughts on the relevant things.”

Y.J. - Female, Age 29 years
Y.J. - Female, Age 29 years

“Working on understanding my thoughts and insecurities has helped me gain confidence in myself and my abilities.”

A.S. - Female, Age 31 years
A.S. - Female, Age 31 years